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Support Group FAQs


Q: Why would I go to a support group?

At a support group you will find a safe and supportive environment. You will have the opportunity to talk about your situation, ask for feedback, and listen to the stories of others in the triad.

Q: What if I want to come, but am not comfortable talking?

At PACER's groups, talking is optional. Each person makes their own choice. Come to listen, come to learn, come to see what the group is like, any which way, you are welcome to attend.

Q: What is cross talk?

One of our ground rules is "No cross talk." Cross talk is when someone interjects an unsolicited statement or question during someone else's allotted time, and that person has not asked for feedback. This rule is in place to create a safe experience for each individual.

Q: What can be gained from listening to others in the adoption triad?

The stories of others can open up personal insights, new perspectives on our stories, and a greater understanding of our adoption experiences. Often the group is diverse, and the different stories help to widen our perspectives and deepen our understanding.

Q: Who goes to these groups?

PACER offers a variety of support groups. Some are for birthmothers only, others are for adoptees only, and still others are for anyone in the adoption triad. As the attendance is voluntary, the groups can change over time. There is often a lot of wisdom in the room. A broad cross-section of people attends our groups.

Q: How will I feel?

There is no pat answer.  Your experience will be unique to you.  Some people feel very comfortable in our groups. They respond well to being around others with similar feelings and experiences.  Others might feel alienated, or have a difficult time listening to the stories of different attendees.  Search and reunion, for example, can be both joyous and difficult. At any given time you might find people experiencing different feelings under similar circumstances.

Q: What will I learn?

Ultimately, we believe the purpose of our groups is to create a safe and supportive environment for the individual to explore their own feelings and situations. The diverse stories in any given group can help the individual gain a deeper perspective on his or her own story.

Q: Who facilitates the support groups?

The facilitator is a peer, not a licensed therapist. Our facilitators are part of the triad, and are well versed in adoption topics.

Q: What does the facilitator do?

As a peer and a part of the group, our facilitators are there to create continuity, open the meeting, state the ground rules, gently guide transitions between speakers, enforce the ground rules if need be, and finish the meeting on time. The facilitators are participants in the meetings and shares their experiences just like everyone else.

Q: Do I have to pay to go to a support group?

That depends on the group. Most groups don't charge anything. Some groups ask for a voluntary donation to help with the cost of renting the meeting space. If you are not a member, a small donation of $2 to $5 is welcomed, but not required.  Each participant is welcome to join PACER and become a member.

Q: How much time will I have?

This will depend on how many people attend the meeting. Most of our groups meet for two hours, and the time is split evenly among the people in attendance. Usually each person will have around fifteen minutes.

Q: How much individual attention can I expect?

If a situation needs time, the group naturally finds a way to give the needed time. Say if someone just reunited, for example, the group wants to hear all about it, and finds the time for this special situation. Furthermore, each person can ask for feedback from the group, and use their time that way. If the situation is more delicate, then after the meeting, people are usually approachable and more than willing to listen and give.

Q: How do I get into a support group?

Call or email one of the facilitators listed on our Support Groups page.   
 

 

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